Healing can happen.
My podcast can help.
Listen Now to the Whole Body Upgrade Podcast
Every year, more and more women watch their health and vitality slip away.
Today, so many women are overwhelmed by chronic health problems. It doesn’t have to be this way.
In the Whole Body Upgrade podcast, I help women struggling with emotional or medical issues that aren’t responding to traditional medical treatment.
I use ancient practices with modern day wisdom, to help people spiritually, nutritionally, energetically, and emotionally.
This podcast is about how we can take charge of our well-being and raise our vitality.
It’s a new way of being- and it’s so important right now for all of us to take charge of our own wellness.
The Whole Body Upgrade show supports you in creating good health, so that you can enjoy your life, and becoming more resilient energetically, spiritually, physically, mentally, and emotionally.
It’s time for you to upgrade.
Recent Episodes
What do we want? JOY!
It was a perfectly glorious day. Fall has started to seep into the south and it is one of my favorite times of year. And on that particular day, I had the flexibility to stay at home to work on various projects that "I had to finish." The sun was shining, I have a...
Food and Fundraising
Every year about this time, I try to do something fun to raise money for my favorite charity. Why? Well, September is my birth month and Living Compassion typically holds the Annual Golden Gate Bridge Walk. In the past those have both been good reasons to throw a...
Looking for peace?
Are you wishing for peace? Or maybe you are wishing for not feeling so tired/angry/sad/frustrated? Lately I seem to hear from friends that there is this overwhelming dissatisfaction with life. A dissatisfaction that doesn't seem to come from one thing in particular,...
New Website!
Hello and Welcome! Here we are on my shiny *new* website. Amazing. I'm thrilled to have a new place to share information with folks...a real web site that is a step forward towards my business that I've been dreaming and scheming about (and building) for months. And...
Take Your Next Step
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