by Rebecca Marshall | Oct 4, 2021 | Uncategorized
Hello my friends. The week I’m recording this is my BIRTHDAY week so I’m planning all sorts of good things for myself. I love creating my own wonderful birthday experience. I started out with some beautiful sunny flowers for myself- of course I buy myself...
by Rebecca Marshall | Sep 27, 2021 | Uncategorized
Welcome to the whole body upgrade podcast. I want to begin by Welcoming in the directions east/south/west/north/directions that are above, directions that are below and those that are within. I call in the elements of air, fire, earth, and water. Welcoming the...
by Rebecca Marshall | Sep 20, 2021 | Uncategorized
Welcome to the whole body upgrade podcast. I want to begin by Welcoming in the directions east/south/west/north/directions that are above, directions that are below and those that are within. I call in the elements of air, fire, earth, and water. Welcoming the...
by Rebecca Marshall | Sep 13, 2021 | Uncategorized
Hello my sweet friends. How are you? ARe you navigating the 3-d world well? Last week I had several aha moments about some emotions I’ve been sitting with for several weeks. They showed up with just a gentle unfolding (and then what felt like a cascade of...
by Rebecca Marshall | Sep 6, 2021 | Uncategorized
Hello my friends. Here we are at episode 62 and the beginning of my VERY favorite month. I love September. I think part of it is because this is my birth month and I really enjoy celebrating my birthday. And the other part of it is that my birthday typically falls on...
by Rebecca Marshall | Aug 30, 2021 | Uncategorized
Hello dear ones. How are you? I’ve noticed that as we continue with the pandemic around the world, and the delta variant is present, I’m feeling all the effects of the heaviness of the world. Layer on top of that my own personal health issues, my older son breaking a...
