by Rebecca Marshall | Oct 4, 2021 | Uncategorized
Hello my friends. The week I’m recording this is my BIRTHDAY week so I’m planning all sorts of good things for myself. I love creating my own wonderful birthday experience. I started out with some beautiful sunny flowers for myself- of course I buy myself...
by Rebecca Marshall | Sep 27, 2021 | Uncategorized
Welcome to the whole body upgrade podcast. I want to begin by Welcoming in the directions east/south/west/north/directions that are above, directions that are below and those that are within. I call in the elements of air, fire, earth, and water. Welcoming the...
by Rebecca Marshall | Sep 20, 2021 | Uncategorized
Welcome to the whole body upgrade podcast. I want to begin by Welcoming in the directions east/south/west/north/directions that are above, directions that are below and those that are within. I call in the elements of air, fire, earth, and water. Welcoming the...
by Rebecca Marshall | Sep 13, 2021 | Uncategorized
Hello my sweet friends. How are you? ARe you navigating the 3-d world well? Last week I had several aha moments about some emotions I’ve been sitting with for several weeks. They showed up with just a gentle unfolding (and then what felt like a cascade of...
by Rebecca Marshall | Sep 6, 2021 | Uncategorized
Hello my friends. Here we are at episode 62 and the beginning of my VERY favorite month. I love September. I think part of it is because this is my birth month and I really enjoy celebrating my birthday. And the other part of it is that my birthday typically falls on...
