Episode 32: Energy Management

By the time this episode is posted, the Whole Body Upgrade course will have started! I’m excited for the people who have signed up. It really is a magical group and I’m just so lucky to get to offer this medicine to the world and to have the opportunity to speak to...

Episode 30: Create sustainable change with energy

How are you? I’ve been really struggling: I was sick and not able to do much for about a week. The energy in the field is crazy and so many people are feeling that anxiety. I wondered if it was the right time to continue with the course, and I decided that we all need...

Episode 29: Create sustainable change with kindness

How are you? Did you practice self-love and gratitude from the last podcast? If you haven’t listened to episode 28, I highly encourage you to go listen to that first. (and a quick pause here to ask you to rate and review this podcast! Share it with one friend. Let’s...

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