Ep. 42: It’s Not What You Think

Today I want to talk to you about something I often see in my clients that maybe it will help you in as you address what is happening in your health and wellbeing.  So often my clients come to me thinking that there is one thing that is keeping them stuck or that...

Ep. 41 Committing To Yourself

Last week I mentioned that a few weeks ago, I was feeling knocked over by the world. There was a heaviness and a weariness that had crept into my bones. I was tired. But not only tired, just had lost a little of the spark and fire that had been there around my service...

Episode 40: Are you arguing for your limitations?

I’m loving spring here in Georgia, and I had my first poppy bloom this week. I planted them last year and didn’t really have much out of it so it gives me hope for what may be blooming. My garden is growing: broccoli and lettuce and kale are all doing pretty well. I...

Episode 39: Speak with the trees

Spring is all around me here in Georgia. We have flowers and trees and rain all around us. The birds are building their nests in my plants and on our deck and I’m seeing more deer on our land and neighborhood. I took a quick neighborhood walk instead of going to the...

Episode 38: Don’t give away your power

March has been a whirlwind for me and now we are at the midway point. I’ve celebrated both my husband’s birthday and my youngest son’s birthday, it’s mid-point in the semester at the university, and midway through the Whole Body Upgrade course. I’m also developing a...

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