Ep. 46: Is Perfection Holding You Back?

I’ve been working on my training program to teach the Centered Wellness framework to coaches who want to help their clients accelerate their progress using a holistic approach. It’s really been the focus of the last few months as I’ve been developing the curriculum,...

Ep. 44: Learning To Be In Awe and Wonder

Today was one of those days that I reflected on and saw how far things have come for me in the last 5-6 years. There has been a monumental shift in so many pieces of my life. It may look the same on the outside to some people, but on the inside so much has changed....