by Rebecca Marshall | May 27, 2015 | Life
I have the secret to happiness. And it is just one simple thing. Although it is simple, it isn’t always easy and most people aren’t taught this in school or even at home. What is it? Self-love. Well ok, two. Self-love and self-compassion (but really they...
by Rebecca Marshall | May 20, 2015 | Life
Sometimes gifts show up in strange packages. My gifts were hypoglycemia, dizzy spells, migraines, polycystic ovarian syndrome, insulin resistance, and adrenal fatigue. I’ve written before about how stress In my job made me sick, but what I didn’t mention...
by Rebecca Marshall | May 11, 2015 | Life
Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens. – Carl Jung I was on the phone with a fellow coaching buddy, trying to make sense of straddling the two worlds of science and coaching and...
by Rebecca Marshall | Mar 13, 2015 | Life
My Deep Funk In the past, summer was hard for me. I think it had something to do with a change in routine and a less strict schedule (something I always thought I wanted). Or maybe it’s the heat in the south. Or the inevitable comparison of all...
by Rebecca Marshall | Feb 20, 2015 | Life
Lately, I’ve been thinking a lot about the light within me/us/everyone, and about what Tosha Silver writes in “Outrageous Openness” (which is fabulous) regarding surrender to the divine. When things are tough, or when you are indecisive or just plain...
by Rebecca Marshall | Feb 11, 2015 | Life
Nice is really…not nice. Often, I hear people saying they want to be nice and how important it is to be nice to people. We value being nice in our culture. That is what good people do. We are nice to others. And people who are not nice, well that is not good. I...
