by Rebecca Marshall | Dec 8, 2020 | Podcast
Lately, with everything that’s happening in the world, I’ve felt the need to practice what to do when the sh*t hits the fan. I thought if I’m needing to practice this, then there are probably other people out here who would like to have some ideas as...
by Rebecca Marshall | Dec 8, 2020 | Podcast
One of my friends and former co-workers recently told me that my superpower is to see connections. I’m seeing how there are so many systems in place to keep us stuck and sustain the problem instead of bring about solutions. Have you ever noticed that our current...
by Rebecca Marshall | Dec 8, 2020 | Podcast
We’re going to talk a little bit about stuckness. And you might be asking “what is stuckness?” This is one of those terms that I hear a lot with the women who come to me sometimes men too, but I hear it a lot more from women. They come to me...
by Rebecca Marshall | Nov 18, 2020 | Podcast
Welcome to the first episode of the Whole Body Upgrade podcast. I developed my Centered Wellness Framework developed after spending time working with clients dealing with health and wellness problems. Our society is drowning in illness. It is so common we’ve...
by Rebecca Marshall | Feb 20, 2015 | Podcast
