Episode 10: When the critical mind takes over

How often do you think about your mind and your brain? I mean all the things we do everyday are a result of the mind doing what it does. The thoughts we think, the actions, we take, the emotions we feel. It’s quite miraculous. When the critical mind takes over,...

Episode 9: The spiritual path to wellness

Getting unstuck is most of what I spend my time working with clients around. Last week we talked about how important energy is to getting unstuck. I wanted to go a bit deeper and talk about getting unstuck using a different wellness body, and how the spiritual path to...

Episode 6: A New Paradigm

The world is changing before our eyes. It’s in a state of turmoil, yes, and I believe it is also the great undoing of generations of systemic problems.  Our healthcare, educational, and political systems etc need help. American society needs help. While it’s so...

Episode 5: The problem with “treat yourself”

Last week, I was talking about what to do when things are really difficult when everything hits the fan. What triggered me actually talking about that last week was my own challenges. I think what a lot of people do is when they’re challenged, they look to what...

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