by Rebecca Marshall | Dec 16, 2020 | Podcast
How often do you think about your mind and your brain? I mean all the things we do everyday are a result of the mind doing what it does. The thoughts we think, the actions, we take, the emotions we feel. It’s quite miraculous. When the critical mind takes over,...
by Rebecca Marshall | Dec 15, 2020 | Podcast
Getting unstuck is most of what I spend my time working with clients around. Last week we talked about how important energy is to getting unstuck. I wanted to go a bit deeper and talk about getting unstuck using a different wellness body, and how the spiritual path to...
by Rebecca Marshall | Dec 14, 2020 | Podcast
Today I want to talk to you about energy! Not the energy that we typically talk about (“Gosh, I wish I had more energy to do this project.” Or, “I don’t have any energy”). No, this episode about the subtle energy that is discussed more outside...
by Rebecca Marshall | Dec 14, 2020 | Podcast
Hello my friends, I’m so grateful to be here today and teach you a bit about how to build a strong foundation of health and wellness, using immunity and food as medicine. The last few episodes talked about systems and paradigms that I see as crumbling and falling...
by Rebecca Marshall | Dec 14, 2020 | Podcast
The world is changing before our eyes. It’s in a state of turmoil, yes, and I believe it is also the great undoing of generations of systemic problems. Our healthcare, educational, and political systems etc need help. American society needs help. While it’s so...
by Rebecca Marshall | Dec 14, 2020 | Podcast
Last week, I was talking about what to do when things are really difficult when everything hits the fan. What triggered me actually talking about that last week was my own challenges. I think what a lot of people do is when they’re challenged, they look to what...