by Rebecca Marshall | Jan 17, 2021 | Podcast
The last few weeks we’ve been talking about being read as an integral part of a whole body upgrade. This involves two parts: looking and asking if you are ready, and shifting your thermostat for how good you are willing to let it get. Many of us have a place where it...
by Rebecca Marshall | Jan 17, 2021 | Podcast
Friends, I want to talk to you about something that is really important to me. You can feel better. There is this common belief that we have to suffer. We have to suffer because we are old, and getting older means being unwell or not feeling well or even being in...
by Rebecca Marshall | Jan 17, 2021 | Podcast
Here we are already at episode 15. I can’t believe it. So grateful that I get to keep chatting with you about how to feel better and get unstuck. It seems like such a simple problem on the surface, but the reality is that it’s actually quite complex, and this is why...
by Rebecca Marshall | Dec 31, 2020 | Podcast
I feel like I’ve been handling things here in 2020 pretty well. Except last week, I had some strange journeys to my guides that were not totally clear. Then I had two days of headaches that knocked me out. They went away, so I thought it was something I was eating...
by Rebecca Marshall | Dec 31, 2020 | Podcast
Today we’re going to talk about why knowledge and willpower aren’t the answers to get you unstuck. Especially around food. Food is a very loaded topic in our society. People don’t like to be told what to do here in America (you can see what is happening with masks and...
