Instant Relief Program

Instant Stress Relief 

I get it. You are a busy stressed out professional with too much to do and not enough time. You want relief now.

I’ve got you covered. 

I’ve been there myself and I want to share my tips for instant stress relief.

In this 4 week program, you’ll receive:

• Quick relief from overwhelm
• Tools that can be used IN your life, while you are doing what you are doing
• Fast calming techniques
• Short, easy techniques to help NOW
• Support from someone who understands

You’ll also receive

• 4 individual coaching sessions designed to reduce overwhelm
• Customized First Aid Kit to deal with stress
• A guided deep relaxation, designed to lower cortisol
• A guided meditation for overwhelm
• Video training in multiple stress reduction techniques like mindfulness, yoga, and tapping, to increase relaxation
• Bonus recording from my “Clear the Fear” class

 Your investment is $300 (payment plan available)

Go from “UGH!” to “Ahhh!”

Schedule your free 30 minute Find Relief Strategy Session!