The Secret to Happiness

The Secret to Happiness

I have the secret to happiness. And it is just one simple thing. Although it is simple, it isn’t always easy and most people aren’t taught this in school or even at home. What is it? Self-love. Well ok, two. Self-love and self-compassion (but really they...

3 Reasons Being Sick is a Gift

Sometimes gifts show up in strange packages. My gifts were hypoglycemia, dizzy spells, migraines, polycystic ovarian syndrome, insulin resistance, and adrenal fatigue. I’ve written before about how stress In my job made me sick, but what I didn’t mention...

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